Gym Etiquette
The panoramic landscape of gym-going has drastically changed over the years. From the old bakal gyms to modern equipment, from no-phones-allowed to all smartphones seen, from forming friendships and social interactions to growing your ego and pride. Ganoon na talaga ngayon. And man has no choice but to adapt to these changes. Here are some tips that might help you along: 10. Mindset is powerful. Always bring your A-Game. Understandable, tao lang tayo. Sometimes we just force ourselves to exercise. It happens. But at the very least, be comfortable being uncomfortable. That`s how you cultivate strong will and discipline. 9. Leave your Ego at home. Walang espasyo ang gym para sa mga egocentric maniacs who think they own the world. Buhatin ang kayang buhatin. Do your research. Andaming available resources for you. Avoid sports-related injuries because ,,you think you know better" attitude. 8. Hygiene is of utmost importance. Mga kuya, ligo ligo rin pag may time ha. Magsipilyo na...
